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Your membership includes access to exclusive online programs, blogs, courses and challenges. We are always adding new courses & perks to our online portal for members. 

Wilderness Survival Course & Certification

Wilderness First-Aid course includes the live or recorded session, textbook, exam, and up to 40 hours of wilderness medicine podcasts.

Reading a Compass

9-Week Running Challenge

Build the habit of running into your life with a 9-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 9 weeks are up.

Image by Andrew Tanglao

Building Body Peace

tThis workshop with WeFlourish is a practical guide to achieving better body image and finding body peace without all the drama. 

Friends at the Beach

30-Day Get Moving Challenge

Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. Just 30 days of exercises built for any time and any location, no equipment needed. Watch the videos, and let's get moving

Image by Junseong Lee

14 Days to Sun Salutations

Yoga helps unlock your inner creativity, push out the negativity, increase flexibility and strengthen your body. This 14-day program will teach you the basics of the Sun Salutation, a series of postures that warms, strengthens and aligns the entire body.

Yoga Lunge
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